2025学年第二学期豫英小学学生营养午餐菜谱（第9周）
发布日期:2026-05-08 13:23:26 来源:实小教育集团
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2025学年第二学期豫英小学学生营养午餐菜谱（第9周）
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日期
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菜品名称
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类别
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物料名称1
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物料名称1含量（g）
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物料名称2
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物料名称2含量（g）
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物料名称3
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物料名称3含量（g）
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物料名称4
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物料名称4含量（g）
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星期一 4月27日
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肉末蒸蛋
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大荤A
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精夹心
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50g
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鸡蛋
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50g
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酱烧大排
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大荤B
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大排
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110g
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四喜烤麸
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小荤
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烤麸
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80g
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花生仁
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10g
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香菇
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10g
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精肉片
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15g
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炒菠菜
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素菜
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菠菜
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100g
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学生奶1盒
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饮品
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牛奶
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125g
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粳米饭
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主食
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粳米
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100g
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蘑菇榨菜蛋汤
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汤羹
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蘑菇
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15g
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鸡蛋
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10g
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榨菜
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5g
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星期二 4月28日
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茄汁大虾
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大荤A
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基围虾
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100g
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红焖牛腩
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大荤B
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牛腩
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90g
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白萝卜
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60g
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胡萝卜
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10g
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白菜肉丝炒年糕
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小荤
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大白菜
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90g
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年糕片
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40g
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精肉丝
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15g
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炒菜心
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素菜
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广东菜心
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100g
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粳米饭
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主食
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粳米
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100g
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玉米小排汤
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汤羹
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甜玉米
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20g
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小排
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20g
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星期三 4月29日
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蒜香肋排
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大荤A
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肋排
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80g
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精肉
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30g
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鱼香笋丝肉丝
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大荤B
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里脊肉
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100g
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竹笋
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50g
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胡萝卜
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10g
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土豆肉片
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小荤
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土豆
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110g
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青椒
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10g
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精肉片
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15g
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蚝油生菜
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素菜
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生菜
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100g
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粳米饭
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主食
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粳米
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100g
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番茄豆腐蛋汤
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汤羹
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番茄
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20g
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豆腐
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10g
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鸡蛋
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10g
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星期四 4月30日
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口蘑鸡翅煲（2只）
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大荤A
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鸡翅中
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120g
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蘑菇
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20g
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糟溜鱼片
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大荤B
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巴沙鱼
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130g
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黑木耳
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1g
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青豆
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10g
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芹菜牛肉丝
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小荤
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芹菜
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100g
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牛肉
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15g
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双色包菜
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素菜
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卷心菜
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90g
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紫甘蓝
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10g
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卡通包1只
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点心
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卡通包
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30g
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粳米饭
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主食
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粳米
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100g
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冬瓜丸子汤
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汤羹
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冬瓜
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30g
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贡丸
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10g
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星期五 5月1日
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