2025学年第二学期豫英小学学生营养午餐菜谱（第6周）
发布日期:2026-04-02 09:31:12 来源:实小教育集团
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2025学年第二学期豫英小学学生营养午餐菜谱（第6周）
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日期
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菜品名称
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类别
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物料名称1
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物料名称1含量（g）
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物料名称2
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物料名称2含量（g）
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物料名称3
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物料名称3含量（g）
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物料名称4
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物料名称4含量（g）
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星期一 4月6日
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星期二 4月7日
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板栗烧肉
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大荤A
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五花肉
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55g
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精肉
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55g
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板栗仁
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20g
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椒盐排条
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大荤B
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大排条
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110g
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肉末豆腐
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小荤
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豆腐
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90g
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什锦玉米
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10g
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精肉末
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20g
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炒牛心菜
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素菜
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牛心菜
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100g
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学生奶1盒
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饮品
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牛奶
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125g
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粳米饭
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主食
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粳米
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100g
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番茄蛋汤
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汤羹
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番茄
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30g
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鸡蛋
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10g
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星期三 4月8日
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京酱肉丝
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大荤A
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里脊肉
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85g
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胡萝卜
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20g
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黄瓜
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20g
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奥尔良鸡全翅1只
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大荤B
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鸡全翅
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130g
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西葫芦火腿炒蛋
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小荤
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西葫芦
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90g
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鸡蛋
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30g
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盐水方腿
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20g
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炒青菜
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素菜
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青菜
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100g
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粳米饭
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主食
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粳米
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100g
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冬瓜小排汤
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汤羹
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冬瓜
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30g
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小排
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15g
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星期四 4月9日
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红烧狮子头
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大荤A
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夹心肉
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90g
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茄汁古老肉
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大荤B
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里脊肉
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90g
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光菠萝
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20g
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上汤娃娃菜
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小荤
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大娃娃菜
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100g
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香菇
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10g
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鸡胸肉
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25g
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蒜泥西兰花
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素菜
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西兰花
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100g
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杂粮饭
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主食
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粳米
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100g
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燕麦米
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10g
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金针蛋汤
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汤羹
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金针菇
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15g
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鸡蛋
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10g
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星期五 4月10日
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避风塘炒虾
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大荤A
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基围虾
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95g
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面包糠
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10g
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蚝油牛肉片
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大荤B
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牛里脊
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90g
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洋葱
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60g
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咸肉菜饭
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主食
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青菜
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100g
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咸肉
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30g
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粳米
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100g
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炒菠菜
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素菜
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菠菜
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100g
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玉米棒1根
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点心
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玉米棒
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80g
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罗宋汤
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汤羹
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番茄
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20g
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卷心菜
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10g
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上海红肠
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10g
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