2024学年第二学期豫英小学学生营养午餐菜谱（第12周）
发布日期:2025-04-28 09:22:38 来源:实小教育集团
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2024学年第二学期豫英小学学生营养午餐菜谱（第12周）
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日期
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菜品名称
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类别
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物料名称1
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物料名称1含量（g）
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物料名称2
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物料名称2含量（g）
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物料名称3
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物料名称3含量（g）
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物料名称4
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物料名称4含量（g）
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星期一 5月5日
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星期二 5月6日
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黑椒猪排
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大荤A
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黑椒猪排
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110g
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红烧狮子头
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大荤B
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夹心肉
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90g
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白菜鱼丸
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小荤
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大白菜
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100g
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鱼圆
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30g
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黑木耳
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2g
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茄汁有机花菜
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素菜
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有机花菜
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100g
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番茄
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30g
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紫菜墨鱼丸汤
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汤羹
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紫菜
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1g
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墨鱼丸
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10g
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星期三 5月7日
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土豆牛肉
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大荤A
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牛肉
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90g
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胡萝卜
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10g
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土豆
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60g
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酱爆基围虾
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大荤B
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基围虾
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90g
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肉末豆腐
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小荤
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豆腐
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100g
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肉末
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25g
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大葱
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10g
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炒油麦菜
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素菜
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油麦菜
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100g
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蘑菇蛋汤
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汤羹
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蘑菇
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10g
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鸡蛋
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10g
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星期四 5月8日
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蒜香对翅
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大荤A
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翅根
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60g
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中翅
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60g
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香干鸭块
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大荤B
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鸭边腿
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130g
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香干
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30g
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番茄炒蛋
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小荤
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番茄
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130g
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鸡蛋
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50g
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炒杭白菜
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素菜
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杭白菜
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100g
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咸肉冬瓜汤
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汤羹
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冬瓜
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30g
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咸肉
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10g
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星期五 5月9日
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鱼香肉丝
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大荤A
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里脊肉
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90g
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茭白
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60g
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酥炸鳕鱼排2块
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大荤B
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鳕鱼排
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90g
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扬州炒饭
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主食
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鸡蛋
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30g
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什锦玉米
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30g
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肉末
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35g
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炒生菜
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素菜
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生菜
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100g
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奶香馒头1只
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点心
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奶香馒头
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30g
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玉米小排汤
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汤羹
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甜玉米
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20g
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小排
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15g
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