2024学年第二学期豫英小学学生营养午餐菜谱（第7周）
发布日期:2025-03-31 08:18:48 来源:实小教育集团
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2024学年第二学期豫英小学学生营养午餐菜谱（第7周）
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日期
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菜品名称
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类别
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物料名称1
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物料名称1含量（g）
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物料名称2
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物料名称2含量（g）
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物料名称3
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物料名称3含量（g）
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物料名称4
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物料名称4含量（g）
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星期一 3月31日
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虾仁炒蛋
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大荤A
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虾仁
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90g
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鸡蛋
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50g
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黑椒牛柳
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大荤B
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牛腿肉
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90g
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青椒
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10g
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洋葱
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60g
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培根包菜
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小荤
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卷心菜
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100g
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雨润培根
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30g
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炒生菜
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素菜
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生菜
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100g
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毛菜贡丸汤
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汤羹
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鸡毛菜
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20g
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贡丸
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10g
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星期二 4月1日
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蜜汁对翅
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大荤A
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翅根
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60g
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鸡中翅
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60g
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土豆鸭块
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大荤B
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鸭边腿
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130g
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土豆
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40g
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芹菜干丝肉丝
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小荤
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芹菜
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90g
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香干
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20g
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猪肉
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25g
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花菜木耳
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素菜
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白花菜
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100g
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黑木耳
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1g
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莲藕小排汤
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汤羹
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莲藕
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20g
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小排
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10g
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星期三 4月2日
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红烧大排
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大荤A
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大排
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110g
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鱼香肉丝
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大荤B
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里脊肉
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90g
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茭白
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60g
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番茄肥牛娃娃菜
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小荤
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娃娃菜
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100g
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番茄
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40g
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肥牛
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30g
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炒青菜
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素菜
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青菜
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100g
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金针菇蛋汤
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汤羹
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金针菇
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10g
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鸡蛋
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10g
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星期四 4月3日
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茄汁鸡片
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大荤A
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鸡胸肉
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110g
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光菠萝
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20g
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彩椒
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10g
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板栗焖排骨
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大荤B
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小排
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110g
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板栗仁
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20g
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鸡毛菜肉丝炒面
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主食
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鸡毛菜
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70g
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胡萝卜
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10g
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肉丝
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40g
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中粗面
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100g
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鸭血豆腐
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素菜
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鸭血
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30g
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豆腐
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70g
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青蒜
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10g
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紫薯包一只
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点心
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紫薯包
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30g
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裙带菜冬瓜汤
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汤羹
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冬瓜
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30g
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裙带菜（干）
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1g
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星期五 4月4日
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